Chair. Saturday , February 03rd , 2018 - 18:22:30 PM
Beyond the Chair: Office Ergonomics for a Healthier You: Are you one of the lucky ones to use one of those chairs for posture support? Or perhaps an adjustable office chair? If your answer is yes, at the end of the day, do you still experience neck and back pain? Do your shoulders still crouch forward, and your neck still stretched forward while working?
There are many office chairs now being produced that are intended to work well for people who already have back injury or strain. These chairs can offer new positions that can limit strain on already bothersome areas, while still allowing the person to work efficiently.
Do not make the error of believing that just because you have an ergonomic office chair that you can sit slumped before the computer all day and not feel any kind of back or neck pain. You still should be aware to a good sitting position, and sit with your feet flat on the floor, to avoid strain or injury.
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