Chair. Thursday , June 01st , 2017 - 05:59:41 AM
There are many office chairs now being produced that are intended to work well for people who already have back injury or strain. These chairs can offer new positions that can limit strain on already bothersome areas, while still allowing the person to work efficiently.
Screening Your Screen: Take for example, your computer screen. Are you working in front of a computer screen with really small fonts that you have to strain your eyes and neck just to see what you have typed? Does the display of your screen “shake”? Is the placement of your main monitor too high that your permanent head position is looking slightly upwards?
The right computer screen should be large enough that your eyes can see everything comfortably without straining your eyes and neck. When working, your eyes should be aligned with the top-most part of the screen. If this is not possible because you are working on a laptop, then the screen should be on the bottom half of your viewpoint. This gives your eyes a relaxed viewing angle without straining your neck.
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