Rowena Castillo. Chair. July 07th , 2017.
Head and Lumbar Support: The lumbar and head support on the Ekornes recliner are designed to work in parallel, moving with you as you recline the chair. The headrest can both lay flat or stay up, depending on a simple, manual adjustment.
While manual electric chairs demand the user to essentially use their own brute strength and force to place the recliner chair in the desired reclining position electric recliner chairs can be adjusted with a very simple press of a button either situated on the chair sidearm or via a remote hand control unit.
Mesh chairs - I first saw a mesh chair about 15 years ago, though I suppose they have been around a bit longer than that. These are basically task or executive chairs that have a mesh back. Most are still fully adjustable and ergonomic, but the mesh back provides great ventilation and breathability. Some even have mesh seats!
Do not make the error of believing that just because you have an ergonomic office chair that you can sit slumped before the computer all day and not feel any kind of back or neck pain. You still should be aware to a good sitting position, and sit with your feet flat on the floor, to avoid strain or injury.
Back to the Chair: On your ergonomic office chair, it is important to remember that you need to use it properly to reap the benefits. If it is adjustable, adjust it to where it is able to support your lower and mid back. A head-rest may be there to help you support your head and keep you from assuming a forward head carriage position. If there are armrests, use them. If your shoulders are rolling forward, learn to bring them close to the backrest of your chair. Remember, the way you use your body affects the way you live, and learning desk ergonomics can help you live a healthier lifestyle!
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