Chair. Wednesday , November 15th , 2017 - 17:05:45 PM
Table Top Trouble: A proper table is as important as the right chair. Your office may have ergonomic chairs for back pain, but if your table does not have the correct height for working, adjusting your chair may do little to help you find a comfortable and healthy position.
An alternative to untreated wood is painted or weather treated wood. This extends the durability of the rocking chair and can make the chair weatherproof. Some people will prime and paint the untreated wood and that will help it last several more years. A water sealant can also be added to untreated wood, but will have to be reapplied every year.
Do not make the error of believing that just because you have an ergonomic office chair that you can sit slumped before the computer all day and not feel any kind of back or neck pain. You still should be aware to a good sitting position, and sit with your feet flat on the floor, to avoid strain or injury.
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