Chair. Sunday , February 04th , 2018 - 00:14:42 AM
Do not make the error of believing that just because you have an ergonomic office chair that you can sit slumped before the computer all day and not feel any kind of back or neck pain. You still should be aware to a good sitting position, and sit with your feet flat on the floor, to avoid strain or injury.
Beyond the Chair: Office Ergonomics for a Healthier You: Are you one of the lucky ones to use one of those chairs for posture support? Or perhaps an adjustable office chair? If your answer is yes, at the end of the day, do you still experience neck and back pain? Do your shoulders still crouch forward, and your neck still stretched forward while working?
If you sit at a desk for for a long time, whether at work or at home, you could benefit a lot from an ergonomic office chair. You may not feel any problems now, but staying sitting in a badly planned chair, and see in no time the back and neck pain to start, and then you will wish that you had made the switch long ago .
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