Lea Christensen. Chair. July 06th , 2017.
Beyond the Chair: Office Ergonomics for a Healthier You: Are you one of the lucky ones to use one of those chairs for posture support? Or perhaps an adjustable office chair? If your answer is yes, at the end of the day, do you still experience neck and back pain? Do your shoulders still crouch forward, and your neck still stretched forward while working?
Conference room chairs - also not very large, often have padded seats and backs, sometimes castors. Designed for many of them to fit around a conference table, and sometimes quite nice to match a high quality table. We have definitely come a long way since sitting in little wooden chairs at our desk and in our offices. With all the styles available, you can find office furniture chairs to suit all of your office and home office needs.
The Algoma company makes, not a beach chair, but a beach couch. It is called the SportCouch beach chair. Quite handy, it folds up like a regular beach chair, but sits two adults or three kids, comfortably side by side. And though it holds up to 500 lbs., it weighs less than 10 lbs. It has a sturdy aluminum frame covered with a strong weather resistant fabric, and wooden arm rests. But, that extra something that Algoma includes with their SportCouch is 2 detachable zippered pockets that hang on the back of the chair for handy storage of anything you may need for an outing: water bottles, sunscreen, keys, phones, book or magazine, etc. Besides the beach, these are really handy for sporting events, family get togethers, or a day at the park.
Table Top Trouble: A proper table is as important as the right chair. Your office may have ergonomic chairs for back pain, but if your table does not have the correct height for working, adjusting your chair may do little to help you find a comfortable and healthy position.
That said, though the headrest is designed to lean back as you lean back your head, the springs are fairly strong and for those with weak neck muscles, it can often feel like it is forcing your head forward. The best solution is to keep the headrest reclined.
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